Things have definitely improved and I've since got back to deadlifts, which make me feel like an actual human again! I still can't squat, but I've been working really hard on my bench press and deadlift over the last 6 weeks and this Sunday I'll be stepping on the platform for the second time for a push pull competition!
I am very very excited to get back on the horse and see what I can do! I would be very happy to walk away with a 62.5kg bench press (5kg pb) and 160kg deadlift (10kg pb) so i'll do everything on the day to get those numbers!
I don't know what the future holds for me with regards to roller derby, but I know I miss it desperately and also know I am terrified of hurting myself again. I don't know how that will play out in the future, but I know in the meantime I have power lifting and I have many supportive friends who will help me.
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